Tennis, friendship & fun
Looking for a welcoming way to stay active, sharpen your tennis skills, and connect with other women in the community? Our Ladies Clinics are relaxed, social, and open to all. With expert coaching and small groups, you’ll build confidence, improve your game, and enjoy a session you’ll love.
9am every Monday, Tuesday and Wednesday
🔥 Come & try a session for free!
No pressure, just progress
Ladies Clinics are a great way to get together socially with your friends and improve your game of tennis. We cater for all standards so don’t be afraid if you’re just starting out! Small groups of ladies per coach it runs for 10 weeks during the school term.
Train together. Laugh often. Improve weekly.
Spots are limited and sessions fill fast, so book early to secure your place. Casual bookings are welcome, but term sign-ups guarantee your spot and progress. Whether you’re in it for fitness, friendship, or just a weekly hit, our Ladies Clinics are your perfect midweek reset.
Friendly, qualified coaches
Our coaching team isn’t just experienced and accredited - they genuinely love helping people grow through tennis. This creates a great playing environment to encourage & inspire you to play your best, & most importantly, have a lot of fun!
Locally owned
Pro Level Coaching
All Ages Welcome
Community Focused
Book Online Today
Ladies Clinic Rates
Join a single session or buy a 10 session package & save 20%
Per Session
What You Get
90-minute ladies session
Fun drills, zero pressure, big laughs.
FAQ
New to our Ladies Clinics or just curious how it all works?
No. The best thing about our Ladies Clinics is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before. The coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players can also have a great time. Book a free class to check iit all out!
What do I need to bring?A tennis racquet, your favourite workout gear. Trainers (or acceptable footwear) and of course… a water bottle or sports drink
Do I need my own racquet?No. You can bring your own racket or a raquet will be provided at no extra charge. We also sell raquets at the proshop.
Can I sign up for a single session?Yes! If we have availability on a specific day, yes. Priority will be given to those booking for the whole period.
Should I pack water?Yes, it's advisable to bring a water bottle but we do have a water fountain and some drinks/snacks available in the Pro Shop.
When, where and how much?9am every Monday, Tuesday and Wednesday at the BBTC. $30 per session. 10 sessions for $300. We also offer a free trial!
How do I book?Great! Go here to check availability and book a Cardio Tennis Session.
I have another question!Sure! We are here to help. Reach out to us via the contact page.
Cardio Tennis gets me moving like nothing else, great tunes, fast drills, and way more fun than the gym!
I’m obsessed! It’s the perfect mix of fitness, fun, and zero-pressure tennis. I leave smiling every time (and sweaty!)
Cardio Tennis is my weekly reset. Great workout, great people, and I actually enjoy exercising now
